If you don't have used First Aid yet - then get on with it - because it can heal 3800 HP over 8 sec.

Before I start, you need to realize this is not a 1-70 leveling guide, it's just a guide that will help you get your first aid up quick, if you need a leveling guide, the best ones are: Joana's 1-70 Horde leveling Guide for horde, and Brian's 1-70 Alliance leveling guide for alliance.

First Aid 1 to 300 Guide by Highlander on EU-Terenas

The basis of this came from the excellent Draznar's First Aid FAQ. Which can be found here http://wow.toshimo.com/viewtopic.php?t=274


Horde Guide

Minimum materials needed

150 x Linen Cloth
125 x Wool Cloth
140 x Silk Cloth
90 x Mageweave Cloth
70 x Runecloth.

• Go to First Aid trainer get First Aid.
• Make Linen Bandages from 1 to 40.
• Go to First Aid Trainer and learn Heavy Linen Bandages.
• Make Heavy Linen Bandages from 41 to 50.
• Go to First Aid trainer get Journeyman First Aid.
• Make Heavy Linen Bandages from 51 to 80.
• Go to First Aid trainer and learn Wool Bandages and Anti-Venom.
• Make Wool Bandages from 81 to 115.
• Go to First Aid trainer and learn Heavy Wool Bandage.
• Make Heavy Wool Bandages from 116 to 125.
• Go buy Expert First Aid book from Balai Lok'Wein in Brackenwall Village, Dustwallow Marsh. Buy the two books listed below whilst your here
• Make Heavy Wool Bandages from 126 to 150.
• Go to First Aid Trainer and learn Silk Bandage.
• Make Silk Bandages from 151 to 180.
• Go buy Manual: Heavy Silk bandage from Balai Lok'Wein in Brackenwall Village, Dustwallow Marsh.
• Make Heavy Silk Bandages from 181 to 210.
• Go buy Manual: Mageweave bandage from Balai Lok'Wein in Brackenwall Village, Dustwallow Marsh.
• Make Mageweave Bandages from 211 to 225.

MAKE SURE YOU ARE LEVEL 35 BEFORE DOING NEXT STEP *as of patch 1.8
Now speak to Arnok in The Valley of Spirits in Ogrimmar. He will send you to Doctor Gregory Victor in Hammerfall, Arathi Highlands. The good Doctor will give you a quest called “Triage”.
You can go straight to Doctor Gregory Victor, without first speaking to Arnok

Before you go to Hammerfall, make sure you have at least 75 x Mageweave and 70 x Runecloth as this will save you coming back to see the Doctor.

Triage: He will have you triage 15 patients in a certain order before 6 die. You will be in a room with 6 cots. Stand in the middle so you can see all 6 cots. You might need to change the camera angle and zoom out to see them all. Use ("V") to show all the patients status on screen. You will have special triage bandages (add them to your action bar/hot key) which should be applied to Critically injured, then Badly injured, and then injured. Critical patients will often die before you finish bandaging them, so let them die unless you can start right after they spawn. Once you started treating a patient, finish treating that patient, before moving on to another patient. You should select your next patient before your are finished with the first one, then all you have to do is hit you hot key to start the next one. You MUST use the special bandages you are given or you WILL FAIL.

Make Mageweave Bandages from 226 to 240.
Speak to Doctor Gregory Victor in Hammerfall, Arathi Highlands to learn Heavy Mageweave Bandages.
Make Heavy Mageweave Bandages from 241 to 260.
Speak to Doctor Gregory Victor in Hammerfall, Arathi Highlands to learn Runecloth Bandages.
Make Runecloth Bandages from 261 to 290.
Speak to Doctor Gregory Victor in Hammerfall, Arathi Highlands to learn Heavy Runecloth Bandages.
Make Heavy Runecloth Bandages from 291 to 300.

You can now work on getting honoured with Argent Dawn and then buy Powerful Anti-Venom from the quartermaster, which cures level 60 poisons.


Alliance Guide

Minimum materials needed

150 x Linen Cloth
125 x Wool Cloth
140 x Silk Cloth
90 x Mageweave Cloth
70 x Runecloth.

• Go to First Aid trainer get First Aid.
• Make Linen Bandages from 1 to 40.
• Go to First Aid Trainer and learn Heavy Linen Bandages.
• Make Heavy Linen Bandages from 41 to 50.
• Go to First Aid trainer get Journeyman First Aid.
• Make Heavy Linen Bandages from 51 to 80.
• Go to First Aid trainer and learn Wool Bandages and Anti-Venom.
• Make Wool Bandages from 81 to 115.
• Go to First Aid trainer and learn Heavy Wool Bandage.
• Make Heavy Wool Bandages from 116 to 125.
• Go buy Expert First Aid book from Deneb Walker in Stromgarde Keep, Arathi Highlands. Buy the two books listed below whilst your here A lot of people seem to have trouble finding this NPC, so I've posted directions below
• Make Heavy Wool Bandages from 126 to 150.
• Go to First Aid Trainer and learn Silk Bandage.
• Make Silk Bandages from 151 to 180.

• Go buy Manual: Heavy Silk bandage from Deneb Walker in Stromgarde Keep, Arathi Highlands.
• Make Heavy Silk Bandages from 181 to 210.
• Go buy Manual: Mageweave bandage from Deneb Walker in Stromgarde
• Keep, Arathi Highlands.
• Make Mageweave Bandages from 211 to 225.

MAKE SURE YOU ARE LEVEL 35 BEFORE DOING NEXT STEP *as of patch 1.8
Now speak to Nissa Firestone in Ironforge. She will send you to Doctor Gustaf VanHowzen in Theramore, Dustwallow Marsh. The good Doctor will give you a quest called “Triage”.
You can go straight to Doctor Gustaf VanHowzen, without first speaking to Nissa Firestone

Before you go to Theramore, make sure you have at least 75 x Mageweave and 70 x Runecloth as this will save you coming back to see the Doctor.

Triage: He will have you triage 15 patients in a certain order before 6 die. You will be in a room with 6 cots. Stand in the middle so you can see all 6 cots. You might need to change the camera angle and zoom out to see them all. Use ("V") to show all the patients status on screen. You will have special triage bandages (add them to your action bar/hot key) which should be applied to Critically injured, then Badly injured, and then injured. Critical patients will often die before you finish bandaging them, so let them die unless you can start right after they spawn. Once you started treating a patient, finish treating that patient, before moving on to another patient. You should select your next patient before your are finished with the first one, then all you have to do is hit you hot key to start the next one. You MUST use the special bandages you are given or you WILL FAIL.

Make Mageweave Bandages from 226 to 240.
Speak to Doctor Gustaf VanHowzen in Theramore, Dustwallow Marsh to learn Heavy Mageweave Bandages.
Make Heavy Mageweave Bandages from 241 to 260.
Speak to Doctor Gustaf VanHowzen in Theramore, Dustwallow Marsh to learn Runecloth Bandages.
Make Runecloth Bandages from 261 to 290.
Speak to Doctor Gustaf VanHowzen in Theramore, Dustwallow Marsh to learn Heavy Runecloth Bandages.
Make Heavy Runecloth Bandages from 291 to 300.

You can now work on getting honoured with Argent Dawn and then buy Powerful Anti-Venom from the quartermaster, which cures level 60 poisons.

*If your having trouble getting Runecloth because your only level 35ish, then just continue to make Heavy Mageweave Bandages all the way to 300. I'm not sure how much extra Magewaeve you'll need for that, but I'm guessing its gonna be about 140-150 extra

What Each Bandage Heals


• Linen Bandage = 66dmg
• Heavy Linen Bandage = 114dmg
• Wool Bandage = 161dmg
• Heavy Wool Bandage = 301dmg
• Silk Bandage = 400dmg
• Heavy Silk Bandage = 640dmg
• Mageweave Bandage = 800dmg
• Heavy Mageweave Bandage = 1104dmg
• Runecloth Bandage = 1360dmg
• Heavy Runecloth Bandage = 2000dmg
  

N.B.Takes 6-8 seconds to apply a bandage

Directions for finding Deneb Walker

Directions provided by Belasarius on Bloodhoof, who managed to describe it perfectly.

Walk into Stromguard and keep turning right. It's in the Alliance part of the keep so you should not have to fight. Once you go over a small bridge the guy who sells the book for lvl 150-225 is standing under a lamp post in an area surrounded by plants.

Additional directions from Sadvsadv on Turalyon

When you enter Stromgarde Keep, take 4 turns to the right. There he is and you are only going over Alliance territory.

Hopefully, you should all be able to find him now :)
ALSO REMEMBER TO BUY ALL THREE BOOKS WHILE YOUR THERE!!

First Aid Guide 300 to 375 by Highlander on EU_Terenas


Minimum Requirements
180 Runecloth
110 Netherweave Cloth

Horde

First you need to learn Master First Aid, so go see Aresella in Falcon Watch and buy the First Aid Manual (whilst your there, buy the Netherweave and Heavy Netherweave books too).

300 to 330
Make Heavy Runecloth Bandages. You'll need make about 80-90 to get to 330.

331 to 360
Make Netherweave bandages to 360. You'll need to make about 60-70 to get to 360.

361 to 375
Make Heavy Netherweave bandages to 375. You need to make about 20.



Alliance

First you need to learn Master First Aid, so go see Burko in the Temple of Telhamut and buy the First Aid Manual (whilst your there, buy the Netherweave and Heavy Netherweave books too).

300 to 330
Make Heavy Runecloth Bandages. You'll need make about 80-90 to get to 330.

331 to 360
Make Netherweave bandages to 360. You'll need to make about 60-70 to get to 360.

361 to 375
Make Heavy Netherweave bandages to 375. You need to make about 20.